In times of change and crisis, we have to reprioritize our needs and start over with the basics. Being well, and taking care of ourselves is key to flourishing and thriving in work and life, as well as staying inspired, creative, and sane. Only when we are well—when we sleep well, eat well, feel safe and supported, and get time to rest—can we experience contentment, let our creativity flourish and do good work.
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