Illustration by Allison Filice
“I encourage you to journey inward this winter. Set a course for what you want this year before the hustle and bustle takes you for a ride of its own. Spend some time alone journaling, reading, listening to music, or meditating.”
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"I’ve since sat more than 100 days on silent meditation retreats (including one stint for 30-straight days) and have witnessed firsthand how this practice has deepened my sense of compassion, enriched my creativity, aided my self-awareness, and even advanced my career."
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